Sunday 21 April 2013

Lamb Chick Pea Fritters

The age old question.... what can I do with 'left overs'??
We had a great 'Lamb Roast Salad' for dinner last night, however was left with quite a bit of lamb for today. Had planned to use it for lunch but it just didn't eventuate so dinner it was.... Certainly didn't feel like doing another dinner 're-run' and so the following is what we ended up with!!  
 Lamb Chick Pea Fritters
(I believe this recipe would still work by taking out the yoghurt and cheese if needed)
1 cup Chick Pea Flour (Besan Flour)
¼ cup of Water, or enough to make a pancake style batter
1 tbsp Greek Yoghurt
¼ tsp Lamb Herb mix (inc Rosemary, Garlic, Marjoram, Thyme, Oregano, Mint, Basil)
¼ tsp ground Cumin
¼ tsp ground Coriander Seeds
1 cup finely grated Sweet Potato
1 cup finely grated Zucchini
½ - 1 cup diced Roast Lamb
½ cup grated Tasty Cheese
Grape Seed Oil or Coconut Oil cooking spray
  - Mix together the Chick Pea Flour, Cumin, Coriander, and Lamb Herb mix
- Add in the Water slowly until the ingredients form a batter
- Add in the Yoghurt and mix
- Add in Sweet Potato, Zucchini, Cheese and Lamb. Mix together
 
- Heat a pan with your choice of oil (Initially I used Grape Seed, however found it to heavy for the fritters. I then used Coconut Spray Oil and found it worked perfectly!). I kept the heat of the pan around medium
- Add about a tablespoon of mixture to the pan for each fritter ( I was able to cook three at a time)
- Cook till fritters become golden brown, about four mins each side
 
Wah-la!!! Done....
I served the fitters with some more Greek Yoghurt and a Spinach, Pumpkin and Pine Nut Salad....
Made a great Sunday Night dinner and no unnecessary food wastage - perfect! ;) 
 
 
 

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